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Chocolate Chip - Per 1 three inch cookie. 187 Calories; 9g Fat (41.2% calories from fat); 2g Protein; 26g Carbohydrate; 1g Dietary Fiber; 14mg Cholesterol; 148mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1 1/2 Fat; 1 Other Carbohydrates. CONTAINS: Flour, Chocolate chips, margarine, granulated and brown sugar, eggs, vanilla, baking soda, salt. May contain traces of nuts.
Chocolate Chocolate Chip with Walnuts - Per 1 three inch cookie. 188 Calories; 11g Fat (48.3% calories from fat); 3g Protein; 23g Carbohydrate; 1g Dietary Fiber; 11mg Cholesterol; 146mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 2 Fat; 1 Other Carbohydrates. CONTAINS: Flour, white sugar, margarine, chocolate chips, walnuts, eggs, cocoa, vanilla, baking soda, salt.
M & M - Per 1 three inch cookie. 183 Calories; 8g Fat (38.9% calories from fat); 2g Protein; 26g Carbohydrate; 1g Dietary Fiber; 15mg Cholesterol; 154mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 1 1/2 Fat; 1 Other Carbohydrates. CONTAINS: Flour, margarine, M & M's, granulated and brown sugar, eggs, vanilla, baking soda, salt. May contain traces of nuts.
Macadamia Nut with White Chocolate Chips - Per 1 three inch cookie. 187 Calories; 10g Fat (47.5% calories from fat); 2g Protein; 22g Carbohydrate; 1g Dietary Fiber; 12mg Cholesterol; 139mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 2 Fat; 1/2 Other Carbohydrates. CONTAINS: Flour, margarine, granulated and brown sugar, macadamia nuts, white chocolate chips, eggs, vanilla, baking soda, salt.
Monster Oatmeal - Per 1 three inch cookie. THERE IS NO FLOUR IN THIS COOKIE! 205 Calories; 10g Fat (40.6% calories from fat); 5g Protein; 26g Carbohydrate; 2g Dietary Fiber; 19mg Cholesterol; 160mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1 1/2 Fat; 1 Other Carbohydrates. CONTAINS: Oatmeal, peanut butter, granulated and brown sugar, M & M’s, eggs, margarine, vanilla, baking soda. May contain traces of nuts
Oatmeal Chocolate Chip - Per 1 three inch cookie. 200 Calories; 9g Fat (41.0% calories from fat); 3g Protein; 27g Carbohydrate; 1g Dietary Fiber; 14mg Cholesterol; 168mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 2 Fat; 1 Other Carbohydrates. CONTAINS: Flour, margarine, chocolate chips, oatmeal, granulated and brown sugar, eggs, vanilla, baking soda, baking powder, salt. May contain traces of nuts.
Oatmeal Raisin - Per 1 three inch cookie. 185 Calories; 8g Fat (36.0% calories from fat); 3g Protein; 27g Carbohydrate; 1g Dietary Fiber; 15mg Cholesterol; 176mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Fruit; 1 1/2 Fat; 1/2 Other Carbohydrates. CONTAINS: Flour, margarine, oatmeal, granulated & brown sugar, raisins, eggs, vanilla, cinnamon, baking soda, baking powder, salt. May contain traces of nuts.
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Oatmeal Scotchie - Per 1 three inch cookie. 188 Calories; 7g Fat (33.7% calories from fat); 3g Protein; 29g Carbohydrate; 1g Dietary Fiber; 14mg Cholesterol; 165mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 1 1/2 Fat; 1 Other Carbohydrates. CONTAINS: Flour, margarine, butterscotch chips, oatmeal, granulated and brown sugar, eggs, vanilla, baking soda, baking powder, salt. May contain traces of nuts.
Peanut Butter - Per 1 three inch cookie. 199 Calories; 11g Fat (47.0% calories from fat); 4g Protein; 23g Carbohydrate; 1g Dietary Fiber; 12mg Cholesterol; 196mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 2 Fat; 1 Other Carbohydrates. CONTAINS: Flour, peanut butter, margarine, granulated and brown sugar, eggs, vanilla, baking soda.
Peanut Butter Chocolate Chip - Per 1 three inch cookie. 196 Calories; 11g Fat (48.1% calories from fat); 3g Protein; 23g Carbohydrate; 1g Dietary Fiber; 10mg Cholesterol; 166mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 2 Fat; 1 Other Carbohydrates. CONTAINS: Flour, peanut butter, chocolate chips, margarine, granulated and brown sugar, eggs, vanilla, baking soda.
Snickerdoodle - Per 1 three inch cookie. 199 Calories; 8g Fat (35.5% calories from fat); 2g Protein; 30g Carbohydrate; 1g Dietary Fiber; 15mg Cholesterol; 175mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Fruit; 1 1/2 Fat; 1 Other Carbohydrates. CONTAINS: Flour, white sugar, margarine, eggs, cinnamon, cream of tartar, baking soda, salt. May contain traces of nuts.
Sugar Cookie - Per 1 three inch cookie. 189 Calories; 9g Fat (44.5% calories from fat); 2g Protein; 24g Carbohydrate; 1g Dietary Fiber; 9mg Cholesterol; 182mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Fruit; 2 Fat; 1/2 Other Carbohydrates. CONTAINS: Flour, margarine, powdered sugar, eggs, vanilla flavor, almond flavor, baking soda, cream of tartar. May contain traces of nuts.
Frosting - A serving of 1 Tablespoon. 77 Calories; 3g Fat (35.3% calories from fat); 0g Protein; 13g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; trace Sodium. Exchanges: 1/2 Fat; 1 Other Carbohydrates. CONTAINS: Powdered sugar, shortening, almond flavor, food coloring.
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